This month at Food with Friends, our gathering focused on a topic that often goes unspoken but is deeply important, men’s wellbeing. We were fortunate to have two incredible speakers, Gurdit Singh, Community Engagement Advisor for Hampshire and Isle of Wight Police, and Gordon Atkins, Sexual Health Promotion Practitioner, who shared their expertise.
Gurdit Singh delivered a compelling presentation highlighting several key issues that affect men’s emotional, physical, and social wellbeing. He covered topics such as understanding domestic abuse, handling conflict in relationships, and recognising hate crimes, while also offering insight into UK policing culture.
Gurdit explained how accountability and public trust are central to policing in the UK, with clear standards and oversight designed to prevent issues such as bribery, racism, or unnecessary use of force. Most importantly, his message reminded men that support is available and that speaking up protects both themselves and the wider community.
Gordon Atkins complemented this discussion by focusing on sexual health, a key part of overall wellbeing that men often find difficult to talk about. He shared the range of confidential services available at the Sexual Health Clinic at St. Mary’s Hospital, from testing and advice to specialist support. Gordon also walked attendees through the clinic’s website, showing how to access reliable information and guidance online. This practical demonstration helped reduce barriers to care and encouraged men to take a more proactive role in their sexual and emotional health.
Together, the presentations offered a clear and encouraging message: men’s wellbeing matters, and reaching out for support is a positive, courageous step. We are grateful to Gurdit Singh and Gordon Atkins for their contributions, which helped create a welcoming space for conversation, learning, and support.
We were also joined by Victor, a Blood Pressure Community Champion, who offered practical guidance and support around monitoring and managing blood pressure. His presence reminded everyone how small steps in physical health can have a big impact on overall wellbeing.
We also appreciated the contributions of James Clarke, our Community Connector, who shared valuable information and signposted participants to local activities and resources designed to improve mental, social, and physical wellbeing. James’s guidance helped attendees discover opportunities to stay active, connected, and supported in their community.
Food with Friends will continue to provide opportunities for the community to come together, share experiences, and prioritise wellbeing, showing that no one has to face challenges alone.
